gt day 19

Today I went to my annual health screening and found out for sure what I already knew; I'm much fatter this year than I was last.  My BMI, while still in the 'desirable' range...is 3 points higher.  My waist is 3 inches bigger.  I'm quickly headed in the very very wrong direction.  That's what I get from taking a break from running, not adding any different exercise & continuing to eat like I was working out.
Then I went to the surgeon to check on my scar (pictures another day).  It's healing nicely, but there's another spot he wants to take off (the dark freckle by my right eye...) so that's happening in January.
I am thankful that he's not concerned about the two areas on my nose that I was worried about.  Then he kinda made fun of me (in a very professional way) for being so worried...Such is me.

So today I am very thankful for: