gt day 14

Today I am thankful for run club.  After a pretty sleepless night (the benedryl is no longer working),  the last thing I wanted to do today was run.  But, because Cheryl was counting on me, I suited up...and, of course, it was just what I needed.  Four miles later I felt much better.  I really needed to go for a run!  Yea for ARC!