I have accomplished another New Year's Resolution. Seems I'm pretty good at the ones that require me to record and keep track of data ~ the actually work resolutions don't seem to have similar results.
This was a pretty good run month...until Christmas Break~ I ran twice in Colorado for a total of 5 miles. The first 2 were on a stupid treadmill, but the last 3 were on the bike path around Dillon Lake. BEAUTIFUL run.
I ran 58 miles this month (only 1/2 less than November)
YEAR TOTALS:
Bike: 383 miles
Run: 564.5 miles
I'm really happy with that total. I'm hoping that my run miles are higher in 2012 ~ and I expect my biking miles to be lower, since I did that mainly when my IT band hurt too much to run.
Run Dreams: Run 4 days a week ~ hovering around 20 miles a week. Keep a 8 mile long run on the occasional Saturday. (notice I didn't call them goals....too easy to mess that up)
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