Showing posts with label remember when. Show all posts
Showing posts with label remember when. Show all posts

Monday, April 9, 2018

Blast Off

Nothing like 20 hours in a car over the weekend ~ and you would THINK that driving 10 hours SOUTH to ALABAMA would at least get you some WARMTH...

But there were rockets.  Lots and lots of rockets.  UC launch starts around 37:45 in the video:

Video

I have no idea if that link will work...it's to NASA Student Launch Facebook video post.


But I have pictures:
Bragg Farm ~ the tents are the teams & their rocket construction site.
Screenshot from the Live Facebook Feed

The seal
















Friday, March 2, 2018

February Running

Other stuff happened in February that wasn't quite as depressing. 




We went curling with Mount Union Alumi 
Some of my favorite people went to Mount Union

Valentine's Day happened.  
I got Mike a bag of beef jerky and beef sticks because nothing says "I love you" 
quite like processed meat.

Whirly Ball with my teacher peeps happened.  Nothing is more fun that Whirly Ball, Bowling and Laser Tag with amazing coworkers.

Beach glass hunting happened.  I forgot how much I love to beach glass hunt.  
And the frozen lake is beautiful to witness.

Girton's retirement happened.  
We worked to throw the most epic retirement party ever ~ and I think we succeeded.  The evening was made when son, Kyle, surprised her. 
Would have been more epic if Kyle was able to start the golf cart & drive around like I wanted him to.  Thank goodness it wouldn't start!

Golf carts may have been a theme this month...because we "ran" across this one on our Saturday morning run.
Keys weren't in this one...so I wasn't tempted to start it.  Funny that it was gone when we ran by it on our way back.  

I am very thankful for my running friends who have kept running fun this month.  The boys aren't really running.  Mike's knee hurts & Dodd has been super busy with his house that he will never live in and his new job.  Their long runs have been 6-8.  I'm finding other people to run my 12-15 with.  And, while it's not the same, it's great in it's own way.  I have to drive a little more (and get up a little earlier) but it's good.  I'm learning to be less about my running.  

We have also been weigh lifting on Mondays and Wednesday for the past four weeks.  It may sting a little if I punch you.  I've made it to Yoga maybe twice this month ~ but swimming every Friday.  Today I swam a mile in 39 minutes!  I felt like a total rock star.  Had to swim another lap to get to the second ticket for Good Running.

February Totals:
137.34 miles for the month 
279.95 miles for the year 

251.61 miles in my Gortex Ghosts ~ worn for 6.1 this month!
235.77 miles in my Black Brooks Glycerin 15 ~ my weight lifting shoes now ~ but they saw one run.
314.64 miles in my purple Brooks Glycerin 14 
205.85 miles in my HOT PINK Brooks Ghost 10 

Training for:  O24 in April


My WEIGHT: 142 ish.  I kinda stopped going to DQ the past two weeks...that February Blizzard of the month was SOOOO good {dipped strawberry} 

Some interesting facts:
Longest run this month:   14.25 training run
What hurts?: nothing
Weekly mileage this month:  26.8 ~ 41 ~ 31.6 ~ 32.6  I skipped a long run in there and then ran 26 miles the following weekend.  I'm a little under my plan, but I've taken a rest day each week that was unplanned.  I think I need that rest day.
Favorite place to run this month: A snowy Tuesday morning.  We made fresh tracks in the snow & there were flakes floating down & zero wind.  Absolutely stunning morning.
Monthly mileage record: 216.66 September 2017!
Highest mileage ever-at-one-time:  26.78, October 30, 2016, Marine Corps Marathon, Washington DC


PR's:
1 mile: 6:43 (Memorial Mile 6/10/17)
5K: 22:30 (Run For the Grapes 9/28/14}
10K: 50:13 {Run for the Hills 6/22/14 & TIED the time Run for the Hills 6/21/15)
10-miler: 1:21:29 (Hermes Cleveland 10-miler 4/28/12)
half-marathon: 1:44:42 (Northern Ohio Half Marathon 10/4/15)
marathon: 3:57:31 (The Cleveland Marathon 5/17/15)



Tuesday, March 14, 2017

Kiss Me

Mike was the big winner of the Greater Cleveland XC race pass at the NERC Winter Banquet ~ and the Kiss Me I'm a Runner 10k was his first free race.  I figured we were driving out to Legacy Village...and there was free beer after, so I would run the 5k.  I was anxious as I wasn't sub 25:00 all last race season... I didn't want that horrible self-defeating feeling of working so hard and being so slow.
AND IT WAS COLD.  Like 19 degrees cold.  Like Legacy Village isn't an inside mall, we have to wait around outside cold.  But it was fine.  We were dressed well.  We peed (3 times for me), drank our pre-race drink, ate our pre-race snack, took our pre-race selfie, ran our warm-up and got to the start line.  Two of my runners were there (LOVE to see my kids at races)!  Saw them at the start...and they were done when I finished (placed 9th and 10th ~ without really trying too hard, I think)


The race started in front of Bar Louie and went behind Dick's and around to the Cleveland Clinic Wellness trail...which is DOWN in the the valley.  DOWN... and of course, what goes down... we came back UP to Richmond Road & crossed over into the former Acacia Golf Course.  The golf course was gentle hills for the most part.  There was one up that was rather steep...and I remember thinking that I had to be running 12 minute miles my pace slowed so much.  I never looked at my watch...didn't want to know...just wanted to run my best, which I feel I did.  I was working and I was breathing fine and never had a moment when I thought "I can't do this"  or "This is too hard"  I consider that in itself a BIG WIN.  I did know that the third mile was the same at the first...just in reverse.  Crossed Richmond Road & went down into the valley...the up on the other side just didn't stop.  We went up.  Then we went up some more.  Then we ran the access road behind Dick's and had to go back UP into Legacy Village.  At that point I knew the rest was flat & I gave it may all.  When I turned the corner to where I could see the clock... all I was thinking was, "please be 24, please don't be 25".  When I saw it & it was 24...oh the relief and joy.  Ran it in for 24:25 & a first place age group finish.  I knew I was running well when I could hear the announcement of the first place female finisher.  I was fifth female and 19th overall ~ {and the first old lady.}
Totally happy with my time & expect that to drop with flatter courses & more races.

Love that Lake Health takes pictures of EVERYONE and posts them on Facebook ~ encouraging us to share them.  Lake Health Running Series is awesome.  Here I am...noticing the camera so I don't look horrible as I usually do when I run.

And then there's Mike...who always has this little grin on his face when he runs.  Here he  is finishing the 10k.  He finished in 54:01.
Won me a really cool shirt & I can't wait to wear it on St. Patrick's Day.  Love that we race together :)






Tuesday, January 31, 2017

January Run Log

Happy Running January ~ This month Good Running supported Girls with Sole and we were sponsored by Farm to Feet socks.  They are cool ~ they have a cool Captain America-like star on them.
January had many treadmill miles {14 of my 22 runs were on the mill} and the first of my speed workouts at Spire.  While I like having DONE speed workouts...I'm a big BIG whiner while doing them.  I don't like that heart pounding...like it's going to explode feeling.  When I finish a speed interval, I want to lay down and die.  I do not want to jog for recovery...I don't even really want to walk.  I want to lay down and stop doing that.
I don't know if I'm getting better or faster...Had to skip last week because of a track meet at Spire... So I voluntarily (my idea) did a hill workout at the cemetery in Geneva.  Don't know if that made me better or stronger either.
Last Sunday I told Mike I was not running our 14 miler on a treadmill ~ so we went to the Greenway Trail in Ashtabula.  There was a little snow (an inch or two) by the parking lot.  We headed north & the snow got deeper and deeper.  The trail end to the north about 6.25 miles from Jewels Dance Hall.  And it's kinda a scary place...Like I think the Gallaghers live there.  As we near the end...we notice more and more footprints in the snow.  We know these people are not out walking their dog or taking runs...These footprints were many and probably not good purposed.  Luckily for us...it was early morning.  Everyone knows bad people sleep late.  Anyway...we don't turn around at trail's end...we're not at 7 miles.  We run through the scary neighborhood ~ houses with broken out windows...and four cars in the driveway.  Sad conditions for many of these folks.  But we turn around and trudge the 7 miles back to the car with no bad situations to report.  So maybe my stereotype needs to be altered.  But this is a prime example of why I always take my Mike with me.


January Run Log:

January Totals:
120.68 miles for the month ~ ran 7 today to make average 30 miles/week
120.68 miles for the year 

245.51 miles in my Gortex Ghosts ~ went inside for any questionable days...didn't want them for my 14 miler in the snow...but my feet would have been drier {but not as cushy}
369.29 miles in my old pink Brooks Glycerin 13 
247.94 miles in my new pink Brooks Glycerin 13 
317.93 miles in my teal Brooks Glycerin 13 


Training for:  Hall of Fame Marathon April 30, 2017 

Cross Training: Swimming Monday and Friday mornings.  Lifting Sundays.  Yoga class on Thursdays.  Want to add more core.

Podcasts I'm listening to: Marathon Training Academy, Dear Sugar, Story Corp & Reply All & Undone

My WEIGHT: At one point this month I was down to 136...but after my run today I was 139.  Seems that those Klondike Bars I bought...and ate may have had an effect.

Some interesting facts:
Longest run this month:   14.06 ~ and it was a hard one.
What hurts?: The weird feeling in my left shin (which I was calling calf issues) is gone {thank you} ~ I have to say nothing hurts.
Highest  weekly mileage this month:  32.3 ~ Jan 8 - Jan 15
Favorite place to run this month: ?  It's been cold and snowy outside & a treadmill is a treadmill...
Monthly mileage record: 156.69 ~ March 2015 {purposely ran 8 (on a treadmill) on March 30 to beat the August 2013 record}
Highest mileage ever-at-one-time:  26.78, October 30, 2016, Marine Corps Marathon, Washington DC

PR's:
5K: 22:30 (Run For the Grapes 9/28/14}
10K: 50:13 {Run for the Hills 6/22/14 & TIED the time Run for the Hills 6/21/15)
10-miler: 1:21:29 (Hermes Cleveland 10-miler 4/28/12)
half-marathon: 1:44:42 (Northern Ohio Half Marathon 10/4/15)
marathon: 3:57:31 (The Cleveland Marathon 5/17/15)

Thursday, January 26, 2017

funny

Playing Simon Says with Palmer (6) and Jackson (4) at Joey's.

Palmer:  "Simon Says touch your nose."

Jackson and I touch our noses.

Palmer: "Simon Says touch the gum under the table."

me: "WHAT?"

Palmer:  "It's gooey."

Jackson picks some off, holds it up and says, "It's blue."

End of dinner at Joey's.

Sunday, August 28, 2016

August

It's RICK.  Well, maybe it's Rick.  Lydia has a deer she's named Rick who hangs around her yard & likes to run in the field across her street ~ which is also toward my backyard.  He certainly wasn't afraid of me...much like Rick doesn't seem afraid of people.  So it must be Rick.  Eat the apples, Rick.  Clean up the yard.

1986 was 30 years ago.  Hudson High had a reunion...which I didn't attend ~ I'm just not a reunion type of girl ~ but my friend, Judy came from Georgia to attend & we spent the day in Geneva-on-the-Lake.  It's good to have old friends. 
August means Cross Country.  I coach the best sport with the best kids with the best head coach.  
His car was dirty.
As was mine!




Just a note...It's been hot and humid all month.  Expect to see more about this in my run log for the
month.  It's been WET and the kids have whined.  Oh wait, that was the coach.  Tuesday is our first meet ~ excited to see what this season brings.


I'm still Beach Glass Obsessed.  I'm getting better at throwing back the pieces that need to be thrown back.  I've collected A LOT of beach glass this summer.  


Coolest piece I've found.
RACES ~

Mike and Dodd ran The Dark Horse on August 7th.  It was another hot humid day...and Angela and I spent the afternoon setting up.  She had the coolest foam light sticks...which we taped to all the trees & fences & grass...all along the trail.  It was a cool untimed race.  You earned 'tickets' for doing certain things...crossing the river...boxing...bear crawl up the hill...dancing and holding hands and skipping across the finish.  Here is a great video of Mike and Dodd finishing 


Since I haven't been running many races this summer ~ I was really looking forward to running the Rock Hall Half on August 14.  Lots of NERC peeps were running & Angela was pacing the 10:15 m/m group.  It was 75 degrees when I awoke at 5:00am...and it was steamy.  You think I'd be used to this.  But I'm not.  I bought a cooling towel at Target...not so cooling... but I had a good attitude.  I was going to have fun.

By mile 6 I was trying to have fun.  We turned onto MLK around mile 7... MLK is relatively shady and downhill.  I don't know why the race didn't get significantly easier at this point...but it didn't.   I stopped to use the port-a-pot because every time I coughed {trying to clear my lungs due to the left overs of a cold} I felt the urge use the port-a-pot.  I found a port-a-pot in a construction area by the Natural History Museum.  They are building a really cool outdoor suspended walkway called the Perkins Wildlife Center. {which I just learned because I wanted to save a link here}  It looks really amazing.  Their outdoor area was cool when my kids were little ~ I really want to go see the new center.  I saw all this, because I was walking away from the port-a-pot admiring all around me & thinking, "Yep, I could just walk from here."  But I didn't.  I decided I'd run to the next water stop at which time I would drink a Gatorade and a water.  I took both and walked until they were both gone.  then I begrudgingly started to run again.  My legs were tired.  My heart was pounding.  I was coughing.  I was soaking wet.  And other people were walking.  I ran and walked the water stops for a few...then we turned onto North Marginal ~ running next to Lake Erie and route 90.  It's kinda  a cool place to run.  So I thought I might be a cool place to walk to.  I tried that.  Another NERC member went WALKING by me {seriously, I couldn't keep her walking pace}  We chatted for a while about our walking and the race.  I was fine physically {because I was walking} I just didn't WANT to run.  I walked past a traffic cop and informed her, "My give-a-damn is busted"  And it was true.  At mile 10, I seriously considered walking the last three.  Then I realized that Mike and Dodd would not be very happy with me if they had to wait 45 minutes {or more} for me to walk in.  So I ran.  Walked the water stop...but ran in.  Slowest half marathon ever.  But I finished with a smile on my face.  


Dodd had a great race & Mike did very well.  I had a green icee ~ quite refreshing.



Then we took our baby to College on August 19, 2016.  Drove to Mount Union in the morning and were home by 3:30.  It's a good thing.  I keep telling myself that.  He is happy and playing tennis and going to classes and making friends and lifting weights with the team.  It'a all good.
To celebrate our empty nest status...we went to the Lake County Fair ~ not to be confused with The Great Geauga County Fair ~ and bought a pig.  Of course the pig was one of the last to be auctioned off...and we spent the maximum price we were willing to spend {which may have been because we told the grandparents of the pig owner what our max price was}.  But the money goes to the kid who raised the pig & we get to eat the pig.  So it doesn't really matter in the end. I have a video of our pig in action, but since she's now in my freezer, I don't think I can watch it.  So I'm not posting it here.

Kelly is a klepto ~ After we had walked around the whole fair, signed up for the auction, walked around the fair again, Kelly found she was carrying a set of keys which were not hers.  So we turned them into the auctioneer...not sure if the key owner got them or not.  {there was a Giant Eagle tag on them, so they can be found eventually}  Rather funny tho.  No idea where she got them.

First day of school picture for Patrick in Cincinnati and Jacob by our tree before we drove to Alliance.

Cheers

Sunday, July 31, 2016

Rounding out July & run log


Back on July 9 the Barton Family (minus the one in Cincinnati) went to see the Tall Ships that were docked at Fairport Harbor.  It was a day of waiting in line...but it was cool to see.  We found a great parking spot (avoiding the $20 parking lot) and walked to the entrance on the Grand River...then walked a mile to the end of the line.  An hour later we made our way back to the entrance and got in.  Then we stood in line to get on a Tall Ship.  And remained in that line as they snaked us around the whole ship.  It was really neat.  The crew are college kids on an adventure.  They sleep in little hammocks ~ which would be the best night's sleep ever.  After that ship, we stood in line to get on another ship.  This was the one that looked like the pirate ship in The Goonies.  There were cannons and all sorts of cool stuff to see.  When we got off that ship, Jacob wanted a lemonade.  So we stood in that line ~ only to find out, they don't take cash, "You'll have to go get tickets."  seriously? yep.  Went to the ticket tent & stood in that line so we could return to the lemonade line & get a lemonade.  At least it was good.
I do not have to go back to see the Tall Ships again, but I've very glad we saw them this one time.  


Landon had a themed birthday party.  Can you guess the theme?  #twinning for me and Mike.

On July 21 Mike and I celebrated 26 years of marriage with very good steaks from Bendelewski's  

And then I went to Michigan.
We went in Bean's new car & she let us eat messy things like Combos and popcorn and Pringles in her new car.  It took hours upon hours upon hours to get there because of stopped traffic (construction) on the turnpike & driving through storms ~ but we got there & had our customary dinner at The Roadhouse.  Yum.  The waiter whom Kirsten outed years ago is now a manager type...very in charge.
It was HOT.  Friday we spent at the beach and ate burned to a crisp steaks for dinner, which were not AMAZING. Saturday I took my 12 mile run into New Buffalo down past all the beautiful houses.  There's lots of new construction...building these million dollar houses right on the sand.  Seems silly ~ like I learned a song about that in Sunday School as a child ~ but they are beautiful with AMAZING views.  We spent Saturday in the Lake as it was too hot to be anywhere else (unless you were Bean, but that's not a story for here)
The steps to the beach
My turnaround point on my run Saturday morning!


On July 27 I joined the MHS XC team on their annual Cedar Point "team building" trip.  SO MUCH FUN.  Got there right at 10:00 and headed to Valravn ~ sat in the FRONT ROW & it was AMAZING (to use a Union Pier word)  We waited for Valravn about an hour & that was the longest line of the day.  Rode Millennium Force, Magnum, Top Thrill Dragster, Max Air... all the awesome stuff.  And it was HOT.  The girls wanted to go on the water rides, so we split up & let them have at it.  John, Kelly & Becca spent the day catching Pokemon.  SO FUNNY to watch them.



My Name's Not Jenny
We ended the day at Starbucks & the Distler/Chandler clan have a rule that you have to give a Harry Potter name.  I chose Ginny.  The rest of them picked long obscure names (well, Becca was Luna) and everyone had theirs close enough...


Here's a drink that is better than an iced Chi Tea Latte from Starbucks...a Corona-Rita from Compadres

Saturday, I was dressed and waiting for Mike to come home so we could go grocery shopping.  He came home, ate and went upstairs to change his clothes.  This is what he comes downstairs in.  #twinningagain  This time, I made him go change (after taking a picture & sending it to Jake...as this is his band's t-shirt!  #icecreammilitia

Four different Beach Glass Adventures.  LOTS of beach glass.  I think today was a record amount.



Now that I've done my July Life Recap...I can get to the running.  It's been rough this month.  It's been HUMID.   If you remember, I hurt my calf at the end of June & ran 12 miles the first week in July.  After two weeks of taking it easy & not really running...it's better.  I also have had three visits with the Chiropractor & I think that will help me overall through this training.  I have to be good about my stretching & strengthening & core work.  I'm really good at saying that...not so good at doing it.  I noticed last Thursday that my shoes are starting to fall apart.  The sole is detaching from the shoe part.  I called Brooks running and the lady told me they could help.  I filled out a form...waiting to hear if I'm getting a new pair.  She was very nice and helpful...and we'll see what happens.  I usually can get well over 350 miles out of a pair of Brooks Glycerins, so it's disappointing that these are destructing at just under 250 miles.  My big fear is this is the end of Brooks running for me.  I can't spend $150 on a pair of shoes if they aren't going to last.  And I LOVE my Brooks Glycerin shoes.  So I hope it's an anomaly and not the norm.
Running has been Tuesdays with MMS, Thursdays with MHS & NERC, Saturdays with MGR ~ mostly me and Mike.  


July Running Log:

JulyTotals:
117.03 miles for the month 
826.2 miles for the year 

242.32 miles in my Gortex Ghosts ~no Gortex runs this month
431.67 miles in my Old Brooks Glycerin 13 (the gray ones)
251.60 miles in my PINK Brooks Glycerin 13 ~ that have a defect going on...

Training for:     MARINE CORP MARATHON, October 31, 2016! and along the way ~ Rock Hall Half Marathon, August 14  & Northern Ohio Half Marathon, October 2.

Podcasts I'm listening to: Marathon Training Academy, Dear Sugar, & Story Corp, Untold: The Daniel Morgan Murder, More Perfect, Invisibilia & Reply All

My WEIGHT: 141 at the doctor's office.  The only time I've stepped on the scale this month.

Some interesting facts:
Longest run this month:   14.45 yesterday.  The longest I've run since the 20 Mile Drop
What hurts?: Thank God the calf is better & the hamstrings are working out.  Cora (dear masseuse Cora) found a spot in my back...it's working itself (with her help) out.
Highest  weekly mileage this month:  34.10 July 17 - July 24
Favorite place to run this month: The little bit of hill work I did at Lake Erie Bluffs...finally didn't hurt. & it was my fastest run all month.  Not telling the pace (S. L. O. W.)
Monthly mileage record: 156.69 ~ March 2015 {purposely ran 8 (on a treadmill) on March 30 to beat the August 2013 record}
Highest mileage ever-at-one-time:  26.36 ~ May 17, 2015 The Cleveland Marathon


PR's:
5K: 22:30 (Run For the Grapes 9/28/14)
10K 49:40 (Greenway 10k 3/20/16)
10-miler: 1:21:29 (Hermes Cleveland 10-miler 4/28/12)
20-miler: 2:45:15 (20 mile Drop 4/10/16)
half-marathon: 1:44:42 (Northern Ohio Half Marathon 10/4/15)
marathon: 3:57:31 (The Cleveland Marathon 5/17/15)