This month: Run Club met a few times (2 that I can recall) {run club is me & Cheryl} Dodd & I ran early morning in DC {that was cold} I signed up for a 1/2 marathon and the Red Bird Run. & The 10 Mile Drop before I complete another run log. I'm ready for racing & running in warmth.
March’s Totals:
97.32 miles for the month {only 13.42 miles from doubling my Jan-Feb effort}208.06 miles for the year
287.35 miles for my bright blue Brooks ~ getting on in mileage, but still cushy ~ dirty, but cushy
1 mile swimming
60 miles biking
Still taking the Kickboxing class on Monday & Yoga Wednesday & Sunday. Need to start more swimming.
Training for: 10 Mile Drop on April 13 & Lake Health Half Marathon {Hill, Yeah} on June 15
My WEIGHT: OOPS ~ lots of Girl Scout Cookies & those evil Marshmallow Treat Oreos have me back at 136.4 pounds...Pants still fit well, so that's not much motivation to quit eating the cookies. AND I've got two more boxes of GS cookies...and graham crackers spread with Hazelnut Spread & Marshmallow Fluff...that's so very good.
Favorite place to run this month: MMS down Dayton to 84 to 528 to Middle Ridge to MMS...Run Club 5 miler
# of books I read this month: one...and a half. Had the one I started last month taken away on page 528...really a 700+ page book...I can't read that in 3 weeks during the school year.
Monthly mileage record: 155.46 ~ August 2013! WOW
Highest mileage ever-at-one-time: 26.2 ~ October 13, 2013 ~ Northern Ohio Marathon
Toenail color: Fresh French Manicure ~ just bought more white & pink at the Wal-Mart
Some interesting facts:
Longest run this month: 10.04...ready for that 10 Mile DropFavorite place to run this month: MMS down Dayton to 84 to 528 to Middle Ridge to MMS...Run Club 5 miler
# of books I read this month: one...and a half. Had the one I started last month taken away on page 528...really a 700+ page book...I can't read that in 3 weeks during the school year.
Monthly mileage record: 155.46 ~ August 2013! WOW
Highest mileage ever-at-one-time: 26.2 ~ October 13, 2013 ~ Northern Ohio Marathon
Toenail color: Fresh French Manicure ~ just bought more white & pink at the Wal-Mart
PR's:
5K: 22:45 (Rabbit Run 10/30/11~ but I think it was a short course)
10K: 52:02 (Cleveland 5/15/11)
10-miler: 1:21:29 (Hermes Cleveland 10-miler 4/28/12)
half-marathon: 1:47:35 (Cleveland Half 5/19/2013)
marathon: 4:01:04 (Northern Ohio Marathon 10/13/2013)
5K: 22:45 (Rabbit Run 10/30/11~ but I think it was a short course)
10K: 52:02 (Cleveland 5/15/11)
10-miler: 1:21:29 (Hermes Cleveland 10-miler 4/28/12)
half-marathon: 1:47:35 (Cleveland Half 5/19/2013)
marathon: 4:01:04 (Northern Ohio Marathon 10/13/2013)







